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Sleep Disorders and Indoor Air...

Fortunately, the answer appears to be ‘yes’. Sleep disorders such as sleep apnea, twitching, and snoring affect millions of people every day. Until now, sleep disorder causes have been primarily focused on abnormalities or malfunctions...

Sleep Apnea and Obesity: The F...

If you are suffering from sleep apnea, it may be time to take a closer look at the connection between sleep apnea and obesity. While lack of sleep won’t directly cause the body to gain weight, there are many indirect factors that can lead...

What Is Obstructive Sleep Apne...

What is obstructive sleep apnea? According to the American Sleep Apnea Association, “sleep apnea” is an involuntary cessation of breathing that occurs while the patient is asleep, and is categorized into three types: obstructive, central,...

Understanding Obstructive Slee...

You had a tiresome day at work and you are looking forward to coming home. All you could think about is to eat dinner and then go to bed to rest and sleep. Sounds like a good plan, right? Come bedtime, just when you are about to drift into Dreamland...

The Importance of Sleep Studie...

Heart disease, stroke, high blood pressure these are just some of the risks you will be facing if you suffer from sleep disorders. In fact there are other medical conditions too that will affect you when you do not seek treatment for this problem....

How to air max pas cher Encoun...

Lucid dreaming implies dreaming while you understand that you’re dreaming. The expression was coined by Frederik van Eeden who used the word “lucid” within the sensation of mental clarity. With exercise almost any person can encounter...
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  • static end: Great post! Thank you. I've used Salvia about a week ago ...
  • admin: Daniel, Thanks for the post. I will check it out but I have...
  • admin: Thanks for the post Steve, I am glad you tried out the Niac...
  • Daniel Oldis: Good expeiment. If yu have a Zeo, you may want to check out ...
  • Steve: I'm sitting next to my sleeping wife who just had her first ...
recent from Research 5-HTP Study 5-HTP Study
After working with a few professors at a local college, I have gotten nowhere with the data. It seems that what they want me to do with it is a bit advanced to the point that maybe just a few people who visit this site would understand. I have decided to release some of the data. We currently have two...
recent from Blogs & Pods New Podcast New Podcast
I recently stumbled upon a cool podcast that is called I Am Ubermensch. I have heard quite a few podcast in my time and though they only have two podcast so far, it seems like a promising show. I think everyone should check it out when they get a chance. Here is a little about them: Ubermensch is primarily...
recent from Q & A Posters Question
I wanted to post this comment that I read today about sleep paralysis. I found it very interesting and I tried to answer the question asked: Question:nice post – I never thought about SP in regards to the terrible biochemical combination of intense fear and muscle paralysis. it’s a rough...
recent from Book Reviews 5-HTP Book 5-HTP Book
I have been getting ready for my soon experiment with 5-HTP and reading up on some new references for the use of 5-HTP. I found a book in the library which really is a very informative book in the uses of 5-HTP called “5-HTP: Boost Your Serotonin Levels The Natural Way to Overcome Depression, Obesity,...