Understanding Sleep Consciously
+ Lucid Consciousness is a discussion to understand the different states of
consciousness through promoting higher education into lucid dreaming, sleep,
and altered dates of the mind.
We have taken our community to the next level of consciousness by providing the Lucid Consciousness Podcast. Listen to our podcast to learn more about our community, sleep, lucid dreaming, and everything in between.
What Makes a Good Nights Rest?
A lot goes into helping a person sleep but what really does research say about how to sleep well? Is it going to be early or is it eating the right foods? We have spent a lot of time researching the subject and have come to the conclusion that this is not a one way fixes all type of problem. Getting great sleep comes down to you learning about your options and finding the best way to works for you. We invite you to listen to our podcast, read our articles , or try our products to gain the results you want and have a better nights rest.
- Going to Bed Early 75%
- Eating Healthy Foods 60%
- Meditation 50%
- Closing Your Eyes 90%
What People Say
Join the discussion on our Facebook page and see what others are saying about topics and discussions that we have on our site. With the communities involvement we can gain more understanding of ways to improve sleep. You can also tell us what you would like to see on our site or hear in our podcast.