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Narcolepsy Effects – Abn...

Posted by admin on Jan 25th, 2012
One of the worst narcolepsy effects is abnormal sleep patterns. These can interrupt the sufferer’s day to no end and are also a risk factor for injury. Read this article to learn more about abnormal sleep patterns. The defining characteristic...

Obstructive Sleep Apnoea: A Gu...

Posted by RedClover on Jan 24th, 2012
Obstructive Sleep Apnoea, which may also be known as OSA, is a sleep disorder which causes frequent interruptions in the breathing as the sufferer sleeps. The medical profession has two types of interruptions to the breathing: total blockages and...

Seeing Through the Maze of Sle...

Posted by admin on Jan 17th, 2012
There are so many sleep aids on the market it’s no wonder we get confused! There are natural remedies, herbal mixtures, sleeping pills, over the counter sleep solutions, sleep apnea equipment, nasal snoring patches, Chinese medicines, Bach...

A New Mother’s Sleep Sur...

Posted by RedClover on Jan 17th, 2012
Most new mothers find getting adequate sleep to be a challenge. Getting up constantly is disruptive to quality sleep and you’re not alone if you’re feeling exhausted and irritable. This survival guide will help you get more quality sleep...

Lack of Sleep Symptoms and Sid...

Posted by admin on Jan 13th, 2012
One of the more common side effects caused by lack of sleep is an amount of excessive daytime sleepiness known as EDS. These particular types of symptoms cover a number of effects that can be seen in people who are experiencing problems with sleep...

Most Popular Sleep Apnea Treat...

Posted by RedClover on Jan 13th, 2012
Although sleep apnea treatment is available, most people fail to use it because they don’t even know they have a problem. If this sleep disorder goes untreated, it can lead to dangerous health complications, such as hypertension and heart...
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  • static end: Great post! Thank you. I've used Salvia about a week ago ...
  • admin: Daniel, Thanks for the post. I will check it out but I have...
  • admin: Thanks for the post Steve, I am glad you tried out the Niac...
  • Daniel Oldis: Good expeiment. If yu have a Zeo, you may want to check out ...
  • Steve: I'm sitting next to my sleeping wife who just had her first ...
recent from Research 5-HTP Study 5-HTP Study
After working with a few professors at a local college, I have gotten nowhere with the data. It seems that what they want me to do with it is a bit advanced to the point that maybe just a few people who visit this site would understand. I have decided to release some of the data. We currently have two...
recent from Blogs & Pods New Podcast New Podcast
I recently stumbled upon a cool podcast that is called I Am Ubermensch. I have heard quite a few podcast in my time and though they only have two podcast so far, it seems like a promising show. I think everyone should check it out when they get a chance. Here is a little about them: Ubermensch is primarily...
recent from Q & A Posters Question
I wanted to post this comment that I read today about sleep paralysis. I found it very interesting and I tried to answer the question asked: Question:nice post – I never thought about SP in regards to the terrible biochemical combination of intense fear and muscle paralysis. it’s a rough...
recent from Book Reviews 5-HTP Book 5-HTP Book
I have been getting ready for my soon experiment with 5-HTP and reading up on some new references for the use of 5-HTP. I found a book in the library which really is a very informative book in the uses of 5-HTP called “5-HTP: Boost Your Serotonin Levels The Natural Way to Overcome Depression, Obesity,...