Understanding Sleep Consciously

+ Lucid Consciousness is a discussion to understand the different states of

consciousness through promoting higher education into lucid dreaming, sleep,

and altered dates of the mind.






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Can you get a good nights sleep with a few easy steps and become lucid in your dreams by following free guides? Is there a better way of buying supplements than buying expensive bottles that don’t seem to work?   It took us 10 years of sleep research thousands of dollars worth of supplements and guides/books for us to learn the best way for you to get lucid today!

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We have taken our community to the next level of consciousness by providing the  Lucid Consciousness Podcast. Listen to our podcast to learn more about our community, sleep, lucid dreaming, and everything in between.
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What Makes a Good Nights Rest?

A lot goes into helping a person sleep but what really does research say about how to sleep well? Is it going to be early or is it eating the right foods? We have spent a lot of time researching the subject and have come to the conclusion that this is not a one way fixes all type of problem. Getting great sleep comes down to you learning about your options and finding the best way to works for you. We invite you to listen to our podcast, read our articles , or try our products to gain the results you want and have a better nights rest.

  • Going to Bed Early 75%
  • Eating Healthy Foods 60%
  • Meditation 50%
  • Closing Your Eyes 90%

What People Say

Join the discussion on our Facebook page and see what others are saying about topics and discussions that we have on our site. With the communities involvement we can gain more understanding of ways to improve sleep. You can also tell us what you would like to see on our site or hear in our podcast.


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The information provided by this website and/or this company and/or lucidconsciousness.com is not a substitute for a face-to-face consultation with your physician, and should not be construed as individualmedical advice. The entire contents of this website are based upon the opinions of Lee Adams and Richard Quinn, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who may retain copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Lee Adams and Richard Quinn and their community. Lee Adams and Richard Quinn encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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